Hello, Creative Mornings family!
Thank you for attending my Field Trip: Empowering Rituals for Everyday.
What a fun hour we had together! Congrats to you for prioritizing yourself and thanks to Creative Mornings for making it happen.
To show my gratitude, here's a round up of some of my favorite calming resources. I hope they serve you well!
1. How to Breathe book by Ashley Neese
(We practiced the Grounding + Joy breathwork in our time together.)
2. Ocean Waves with Piano Music Spotify playlist
(Your nervous system will love you for it!)
3. Reminders like this and this.
Ready to get started with your dreamy new Morning + Evening Rituals?
Use my template below to keep you on track.
Download The Morning + Evening Rituals pdf here
Looking for extra support in these uncertain times? I am here to serve you.
I'm opening up the doors to the Creative Mornings community to Finding Home in You, my live, online group coaching program.
It's a place for you to be seen, heard and feel connected. It's a place to start the journey back to you, back to your calm, confident, hopeful and JOYFUL self.
Check out what past participants have said about this life-changing program.
The 8 week journey starts September 17th. Are you coming?
Or perhaps you are looking for one-on-one support? You can learn more about that here or schedule a free 20 minute Chemistry Call with me here.
EXCLUSIVE DISCOUNT: Mention Creative Mornings + receive $250 off your Whole Life Coaching package now through May 31, 2020.