THE SELAH RETREAT
La Jolla, California May 15-17, 2020
Se·lah
a pause for contemplation and restoration
Is your To Do list longer than a CVS receipt?
Is anxiety making a cameo all too often?
Is that little voice in your head tearing you down?
Is everyone else coming first before you?
IT’S TIME FOR A PAUSE.
You deserve to rest, release, and reprioritize.
You deserve to breathe in ocean air and get grounded.
You deserve to learn how to befriend your inner critic.
You deserve to love yourself well. Really well.
YOU DESERVE THE SELAH RETREAT.
Unwind for an all inclusive weekend at an award-winning hotel just steps from the beaches of La Jolla, where Certified Transformational Coach Brooke Feldman will hold sacred space and guide you through deeply impactful group coaching sessions. You leave empowered with Self Love rituals, tools and practices that will bring you back home to yourself, feeling grounded, joyful and free.
Awaken your senses with fresh California cuisine al fresco, rooftop restorative yoga and sound healing, an empowering beach photo shoot, the relaxing heated pool and hot tub, plus free time to rest or play.
Engage with an intimate group of women who are also craving a deep exhale, contagious laughter and some really good chocolate. Soak up the sisterhood- or take some space just for you.
This is where you can let it all hang out.
This is where you inherently belong.
This is for you.
YOUR ALL INCLUSIVE RETREAT:
Two nights and two days in La Jolla Shores Hotel’s newly renovated rooms. Includes access to the heated outdoor pool and hot tub, just steps from the ocean.
All gourmet meals and snacks, including a sunset picnic on the beach, fresh healthy breakfasts and juices, a decadent dinner out and more. Your dietary needs will be covered!
Morning movement, including a rooftop restorative yoga class and sound healing overlooking the water.
An empowering beach photo shoot with incredible LA photographer, Cole Moser so that you can see how truly beautifuly you’ve always been.
Self love group coaching sessions with Brooke to empower you with rituals and resources to transform your relationship with yourself and step into your power.
Plus, fun surprises!
A Love Note from Brooke
I know what it’s like to be burned out and living for the weekend, to self abandon and to feel so, so stuck. I also know, through the power of my own personal self love transformation, what it’s like to wake up with joy and gratitude, to feel a deep trust within myself and to feel confident in my own skin- no matter what the scale or society says. And I know you can, too.
I created this weekend retreat with careful thought and an intention for you to be seen, heard and loved… by us and, more importantly, by you. For you to know the difference between “being alone” and “being with yourself”. For you to have some freakin’ fun and much-deserved relaxation in a gorgeous location with delicious food and some really, really good souls. I’m saving a seat for you.
THE SCHEDULE*
Friday
3 pm check in
5 pm Open ceremony and dinner
8 pm Dessert by the heated pool + hot tub
Saturday
7 am Rooftop yoga + sound healing
8 am Breakfast
10 am Self Love Session 1
12 pm Lunch
1 pm Self Love Session 2
2 pm Free time
4 pm Beach Photo Shoot
6 pm Dinner
8 pm Dessert by the heated pool + hot tub
Sunday
7 am Morning movement
8 am Breakfast
9 am Self Love Session 3
11 am Closing Ceremony
12 noon Check out
*Schedule subject to change
THE PRICING*
Early Bird Shared Room $995 (book by March 22, 2020)
Early Bird Single Room $1295 (book by March 22, 2020)
Shared Room $1195 (book March 23- April 15, 2020)
Single Room $1495 (book March 23- April 15, 2020)
*Non-refundable, may be transferred to another person.